Could hypnotherapy be the answer to anger management issues?

Can Hypnotherapy Help Me Be Less Angry?

I believe that Hypnotherapy can help those looking to become less angry and here at York Hypnotherapy Clinic, we’ve helped many overcome anger management issues within their lives.

We learn from a very early age, that it is wrong to get angry, and that we should avoid expressing ourselves in this manner.

Most of us are taught as children that we shouldn’t get angry, and as we mature into adulthood, we can sometimes continue to suppress these feelings, believing this to be the proper way to act.

We would instead benefit from being taught, that it can be both physically and emotionally healthy to express our feelings in a controlled manner, rather than allowing these emotions to become so pent-up that one may explode. As a Clinical Hypnotherapist and Master Practitioner of Neuro-Linguistic Programming, there are a number of simple things I can teach that will help.  

Repressed anger, may lead to an outburst of emotion, especially when held back over the course of many years. Such outbursts can at times be ferocious and uncontrolled, and these may reach a point where one’s feelings can no longer be ‘bottled up’.

The past can also play a significant part in the present day and it is here where we can harness my skills as a Clinical Hypnotherapist, along with all the other skills at my disposal, including Eye Movement Therapy and Neuro-Linguistic Programming. 


Face to Face at our York clinic

Online worldwide via webcam

One thing is certain, there is a better way and I can help.

Together, we will look to address both the cause and effect of your anger, thus enabling us to resolve any underlying issues, which will in turn, enhance your ability to move forward in a healthier and more constructive manner.

Historic events which still cause upset in the present day can often be the root cause of anger, these memories can manifest themselves unexpectedly and if left unresolved, they can continue to affect us.

Suppressing negative memories, can be hugely tiring and very draining, is it any wonder then that you get angry?

We may not always be aware of why we become angry, despite this, help is still at hand.

Whatever your reasons for being angry, if you are looking to keep your cool and remain calm, then my skills will provide a great way to make the positive changes you would like.

I offer a whole host of options be that Clinical Hypnotherapy, neuro-linguistics, eye movement therapy, and for many just being able to have someone to talk things through, can make all the difference.

Usually 4-6 sessions required to successfully resolve feelings of anger

Why choose me to help?

Around 1% of UK Hypnotherapists have completed an Advanced Hypnotherapy qualification and whilst I am unsure of the actual numbers within each professional body, and even less so overseas, I know that this is the case with the General Hypnotherapy Standards Council and within my membership of the General Hypnotherapy Register. I have made the effort and investment required to complete this next phase of my professional development and I can call myself an Advanced Practitioner.

In studying for my Advanced Hypnotherapy Diploma (NQF 6), I was fortunate enough to study with ex-Sheffield Hallam University lecturer Doctor Paul Peace, Philosophy (PHD), Psychology, and Karen Bartle who holds a master’s degree in Health/Medical Psychology.

Throughout my career as a Hypnotherapist, I have been fortunate to study with people whom I consider to be some of the best in the business and in addition to studying with Karen and Paul, I trained with Matthew Ferguson and he has worked with Olympic athletes, Doctors and Psychiatrists to name but a few professions and he has over 25 years’ experience of Hypnosis and Clinical Hypnotherapy, and he also shared some fantastic knowledge and expertise with me.

I was also, fortunate enough to study with Nick Davies who created the BLAST Technique®

The studying I completed with Nick, sees me able to resolve negative memories through eye movement, and this is one of the most valuable skills I possess. It really does have to be seen to be believed and it is something I’ve experienced personally on a number of occasions and it is also a technique I’ve utilised thousands of times professonally.  

In short, I have an Advanced Diploma in Clinical Hypnotherapy, I am a Master Practitioner of Neuro-linguistic programming, a skilled eye movement therapist, a qualified Advanced BLAST Technique practitioner®, as well as also being a Motivation Therapist and Coach. I have helped thousands of people and I am confident that my help will positively make a difference, however, rather take my word for this, I would encourage you to read the reviews left by others, you can do this by clicking the link below, as this provides you with social roof of the efficacy of my work as Hypnotherapist and beyond.

So, if you are looking for a skilled hypnotherapist, with a wealth of experience in helping those wishing to become less angry, then I recommend you get in touch, knowing that I can help you wherever in the world you might be.