Can Hypnotherapy Help With Guilt? "

Hypnotherapy can and does help alleviate feelings of guilt.

Guilt is very much based on our feelings and often these feelings can be the after effects of something said or done, whether intentional or unintentionally.

All of us, have a moral compass which guides us, and this should enable us to learn from past events. Looking back with regret or remorse, can be productive, by helping ourselves to make better decisions in the future. 

Thus, allowing us the opportunity to reflect on the decisions made, we can reflect, learn, and move on, enabling us to change, however, some find it challenging to move forwards.

We can of course, feel guilty for something that we have not done, or events that were beyond our control. This type of guilt can start to have a negative impact on our health and mental wellbeing, it can also lead to self-doubt, low self-esteem, and/or lack of self-belief and confidence.

If you read this, as someone that is feeling guilt, then I want you to know that I understand and more importantly, York Hypnotherapy Clinic have a solution.


Face to Face at our York clinic

Online worldwide via webcam

Much of my work, sees me working on resolving memories and when it comes to this, I have the perfect technique at my disposal

When you look back at your actions, should you start to put yourself back into the memory, you enter what is called an associative state and as you do this, you will start to feel a range of emotions including guilt and there will also be a physical response within your body. If this is still the case many months of even years after the event, then it would make sense to get help with this.

Left unresolved and untreated, it can have a lasting impact and leaving any unresolved traumatic event to fester can be detrimental to ourselves. The good news is, I specialise in resolving negative memories and I have a very safe, simple, and swift way of achieving this for my clients.

Much of my work, sees me working on resolving memories and when it comes to this, I have the perfect technique at my disposal.

The best way to discover how and where I can help you in by getting in touch, let us have a chat, which costs nothing. My mobile number is 07580 020785, alternatively text ‘Guilt’ and we can start a text conversation, ideally for those a little nervous when talking to strangers.

Why choose me to help?

Around 1% of UK Hypnotherapists complete an advanced hypnotherapy qualification and whilst I am unsure of the actual numbers within each professional body, and even less so overseas, I know that this is the case with the General Hypnotherapy Standards Council and within my membership of the General Hypnotherapy Register. I have made the effort and investment required to complete this next phase of my professional development and can call myself an Advanced Practitioner.

In studying for my Advanced Hypnotherapy Diploma (NQF 6), I was fortunate enough to study with ex-Sheffield Hallam University lecturer Doctor Paul Peace, Philosophy (PHD), Psychology, and Karen Bartle who holds a master’s degree in Health/Medical Psychology.

Throughout my career as a Hypnotherapist, I have been fortunate to study with people whom I consider to be some of the best in the business and in addition to studying with Karen and Paul, I trained with Matthew Ferguson and he has worked with Olympic athletes, Doctors and Psychiatrists to name but a few professions and he has over 25 years’ experience of Hypnosis and Clinical Hypnotherapy, and he also shared some fantastic knowledge and expertise with me.

I was also, fortunate enough to study with Nick Davies who created the BLAST Technique®

The studying I completed with Nick, sees me able to resolve negative memories through eye movement, and this is one of the most valuable skills I possess. I have studied numerous times with him and there are less than 50 Advanced BLAST Technique practitioner® in the world (3/2/21), of which I am one.

In short, I have an Advanced Diploma in Clinical Hypnotherapy, I am a Master Practitioner of Neuro-linguistic programming, a skilled eye movement therapist, a qualified Advanced BLAST Technique practitioner®, as well as also being a Motivation Therapist and Coach. I have helped thousands of people and I am confident that my help will positively make a difference, however, rather take my word for this, I would encourage you to read the reviews left by others, you can do this by clicking the link below.


So, if you are looking for a skilled hypnotherapist, with a wealth of experience in helping people to excel in their chosen discipline or field, then I recommend you get in touch, knowing that I can help wherever in the world you might be.