"How important is it for your quality of sleep to improve?"

Can Hypnotherapy Help With Insomnia?

Whatever your issue when it comes to a lack of sleep, we all know how physically and mentally exhausting it can be, and we’re well aware of its negative effects. A lack of sleep is becoming increasingly recognised as a root cause for a number of health issues.

There are numerous reasons why we experience a lack of sleep and we are equipped to manage the odd restless night or poor-quality sleep.

However, when this is sustained over longer periods, it can start to have a detrimental impact on our lives and the lives of those closet to us.


Face to Face at our York clinic

Online worldwide via webcam

"How I can help you to sleep soundly."

Sleep problems respond well to a hypnotherapeutic approach and my skills with Clinical Hypnotherapy,  Neuro-linguistic programming, Eye Movement Therapy and a whole host of other professional techniques, will ensure you’ll be looking forward to sleeping well. Many of my clients that came to see me with sleep issues, have learned ways of sleeping well, many of those I helped had a common a issue, this being that they had instructive thoughts as they tried to fall asleep. I have a number of ways in which I can help with this, so, lets start looking forward to sleeping well. 

Typically, 2-4 sessions will be required to enable you to sleep soundly.

Why choose me to help?

Around 1% of UK Hypnotherapists complete an advanced hypnotherapy qualification and whilst I am unsure of the actual numbers within each professional body, and even less so overseas, I know that this is the case with the General Hypnotherapy Standards Council and within my membership of the General Hypnotherapy Register. I have made the effort and investment required to complete this next phase of my professional development and can call myself an Advanced Practitioner.

In studying for my Advanced Hypnotherapy Diploma (NQF 6), I was fortunate enough to study with ex-Sheffield Hallam University lecturer Doctor Paul Peace, Philosophy (PHD), Psychology, and Karen Bartle who holds a master’s degree in Health/Medical Psychology.

Throughout my career as a Hypnotherapist, I have been fortunate to study with people whom I consider to be some of the best in the business and in addition to studying with Karen and Paul, I trained with Matthew Ferguson and he has worked with Olympic athletes, Doctors and Psychiatrists to name but a few professions and he has over 25 years’ experience of Hypnosis and Clinical Hypnotherapy, and he also shared some fantastic knowledge and expertise with me.

I was also, fortunate enough to study with Nick Davies who created the BLAST Technique®

The studying I completed with Nick, sees me able to resolve negative memories through eye movement, and this is one of the most valuable skills I possess. I have studied numerous times with him and there are less than 50 Advanced BLAST Technique practitioner® in the world (3/2/21), of which I am one.

In short, I have an Advanced Diploma in Clinical Hypnotherapy, I am a Master Practitioner of Neuro-linguistic programming, a skilled eye movement therapist, a qualified Advanced BLAST Technique practitioner®, as well as also being a Motivation Therapist and Coach. I have helped thousands of people and I am confident that my help will positively make a difference, however, rather take my word for this, I would encourage you to read the reviews left by others, you can do this by clicking the link below.



So, if you are looking for a skilled hypnotherapist, with a wealth of experience in helping people to excel in their chosen discipline or field, then I recommend you get in touch, knowing that I can help wherever in the world you might be.