"We know that deep relaxation will reduce stress levels and I can teach you positive coping mechanisms and help you achieve a state of deep relaxation, which in turn will you to de-stress."
Hypnotherapy For Stress Management
What impact does stress have on our lives and most importantly our health?
I am pleased that you have found this page as it means you have either been recommended my help or you are doing your research in looking for different ways in which to alleviate and combat stress.
Hypnotherapy is a valuable therapeutic tool that is fortunately becoming more widely recognised due to its efficacy I believe, after all, there are too many success stories to just dismiss hypnosis.
There are a couple of ways in which I use it to help my client manage their stress levels, firstly it is a great way in which to relax and there are techniques which I teach my clients, whilst also, making use of science to facilitate deep levels of relaxation. The levels of relaxation experienced are often a pleasant surprise and it is not unusual to hear people saying things like “that is the most relaxed I have ever been” after they have worked with me for the very first time.
HOW WE CAN WORK TOGETHER
Face to Face at our York clinic
Online worldwide via webcam
"As you can see when looking around this website, hypnotherapy is a versatile therapeutic technique and tool, which is more widely used than ever and it is effectively used to help a great many issues"
In addition to, the wonderful levels of relaxation I help my clients create, there is also the opportunity to bring about positive and healthy lifestyle changes through positive suggestion. Do remember, I am only helping my clients change what they would like to change. On occasion, we may for example work upon negative habits and coping strategies, that were used prior to using hypnotherapy, such as smoking, alcohol or compulsive eating.
As you can see when looking around this website, hypnotherapy is a versatile therapeutic technique and tool, which is more widely used than ever and it is effectively used to help a great many issues.
We know that deep relaxation will reduce stress levels and I can teach you positive coping mechanisms and help you achieve a state of deep relaxation, which in turn will you to de-stress.
Why choose me to help?
Around 1% of UK Hypnotherapists complete an advanced hypnotherapy qualification and whilst I am unsure of the actual numbers within each professional body, and even less so overseas, I know that this is the case with the General Hypnotherapy Standards Council and within my membership of the General Hypnotherapy Register. I have made the effort and investment required to complete this next phase of my professional development and can call myself an Advanced Practitioner.
In studying for my Advanced Hypnotherapy Diploma (NQF 6), I was fortunate enough to study with ex-Sheffield Hallam University lecturer Doctor Paul Peace, Philosophy (PHD), Psychology, and Karen Bartle who holds a master’s degree in Health/Medical Psychology.
Throughout my career as a Hypnotherapist, I have been fortunate to study with people whom I consider to be some of the best in the business and in addition to studying with Karen and Paul, I trained with Matthew Ferguson and he has worked with Olympic athletes, Doctors and Psychiatrists to name but a few professions and he has over 25 years’ experience of Hypnosis and Clinical Hypnotherapy, and he also shared some fantastic knowledge and expertise with me.
I was also, fortunate enough to study with Nick Davies who created the BLAST Technique®
The studying I completed with Nick, sees me able to resolve negative memories through eye movement, and this is one of the most valuable skills I possess. I have studied numerous times with him and there are less than 50 Advanced BLAST Technique practitioner® in the world (3/2/21), of which I am one.
In short, I have an Advanced Diploma in Clinical Hypnotherapy, I am a Master Practitioner of Neuro-linguistic programming, a skilled eye movement therapist, a qualified Advanced BLAST Technique practitioner®, as well as also being a Motivation Therapist and Coach. I have helped thousands of people and I am confident that my help will positively make a difference, however, rather take my word for this, I would encourage you to read the reviews left by others, you can do this by clicking the link below.
So, if you are looking for a skilled hypnotherapist, with a wealth of experience in helping people to excel in their chosen discipline or field, then I recommend you get in touch, knowing that I can help wherever in the world you might be.